What's Available

Health and Wellness Coaching

Focuses on achieving self-identified health goals with an holistic approach. This type of coaching considers the mind, body, and spirit as interconnected. As your guide, partner, and motivator, your coach is a personal cheerleader supporting lifestyle transformation.    

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Self-Care & Awareness Coaching

Self-care and awareness coaching are about empowering individuals to take charge of their well-being, understand themselves better, and …
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Personal Assessment Questionnaire

Questions are asked in order to explore the client's wants and needs to get results.
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$25.00 non refundable

Weekly Group Coaching sessions, and 1 on 1 sessions

Every group session involves 5 participants discussing agreed empowering topics; 1 on 1 is personalized. Once a month there will be 2 …
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$45.00 1 hour

Mindfulness and Meditation Coaching

Mindfulness Coaching: focuses on the present: It’s about being fully present and engaged in the moment, aware of your thoughts and …
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Get in Touch

Send a Message

An email will be sent to the owner
Give us a call
(470) 387-1951
Send us an email
[email protected]
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